Sandwich spread, pork, beef


Sandwich spread, pork, beef Nutritional Values Per 100 Grams

Calories: 235
Protein: 7.66 grams
Fat: 17.34 grams
Carbohydrates: 11.94 grams
Sugar: 0 grams
Fiber: 0.2 grams

Vitamin A: 26 micrograms. USRDA: 2.89%
Vitamin B6: micrograms. USRDA: 7.06%
Vitamin B12: 1.12 micrograms. USRDA: 46.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.74 milligrams. USRDA: 11.60%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 1.73 milligrams. USRDA: 10.81%
Riboflavin: 0.134 milligrams. USRDA: 10.31%
Thiamin: 0.172 milligrams. USRDA: 14.33%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.13 micrograms. USRDA: 0.01%
Magnesium: 8 micrograms. USRDA: 1.90%
Phosphorus: 59 micrograms. USRDA: 8.43%
Selenium: 9.7 micrograms. USRDA: 17.64%
Zinc: 1.02 micrograms. USRDA: 9.27%
Iron: 0.79 milligrams.

Similar Posts

Leave a Reply