Salmon, sockeye, canned, drained solids, without skin and bones
Salmon, sockeye, canned, drained solids, without skin and bones Nutritional Values Per 100 Grams
Calories: 158
Protein: 26.33 grams
Fat: 5.87 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 56 micrograms. USRDA: 6.22%
Vitamin B6: micrograms. USRDA: 7.06%
Vitamin B12: 5.54 micrograms. USRDA: 230.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 2.09 milligrams. USRDA: 13.93%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 7.689 milligrams. USRDA: 48.06%
Riboflavin: 0.214 milligrams. USRDA: 16.46%
Thiamin: 0.033 milligrams. USRDA: 2.75%
Calcium: 37 milligrams. USRDA: 3.08%
Copper: 0.07 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 236 micrograms. USRDA: 33.71%
Selenium: 34.6 micrograms. USRDA: 62.91%
Zinc: 0.58 micrograms. USRDA: 5.27%
Iron: 0.48 milligrams.