Beans, baked, home prepared
Beans, baked, home prepared Nutritional Values Per 100 Grams
Calories: 155
Protein: 5.54 grams
Fat: 5.15 grams
Carbohydrates: 21.63 grams
Sugar: 0 grams
Fiber: 5.5 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 5.29%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.1 milligrams. USRDA: 1.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 48 micrograms. USRDA: 12.00%
Niacin: 0.408 milligrams. USRDA: 2.55%
Riboflavin: 0.049 milligrams. USRDA: 3.77%
Thiamin: 0.136 milligrams. USRDA: 11.33%
Calcium: 61 milligrams. USRDA: 5.08%
Copper: 0.159 micrograms. USRDA: 0.02%
Magnesium: 43 micrograms. USRDA: 10.24%
Phosphorus: 109 micrograms. USRDA: 15.57%
Selenium: 5.7 micrograms. USRDA: 10.36%
Zinc: 0.73 micrograms. USRDA: 6.64%
Iron: 1.99 milligrams.
