Rolls, hamburger or hotdog, reduced-calorie


Rolls, hamburger or hotdog, reduced-calorie Nutritional Values Per 100 Grams

Calories: 196
Protein: 8.3 grams
Fat: 2 grams
Carbohydrates: 42.1 grams
Sugar: 4.76 grams
Fiber: 6.2 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.24%
Vitamin B12: 0.1 micrograms. USRDA: 4.17%
Vitamin C: 0.2 milligrams. USRDA: 0.22%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 171 micrograms. USRDA: 42.75%
Niacin: 4.935 milligrams. USRDA: 30.84%
Riboflavin: 0.175 milligrams. USRDA: 13.46%
Thiamin: 0.393 milligrams. USRDA: 32.75%
Calcium: 59 milligrams. USRDA: 4.92%
Copper: 0.143 micrograms. USRDA: 0.02%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 84 micrograms. USRDA: 12.00%
Selenium: 23.5 micrograms. USRDA: 42.73%
Zinc: 0.68 micrograms. USRDA: 6.18%
Iron: 2.99 milligrams.

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