Rice, white, long-grain, parboiled, enriched, dry
Rice, white, long-grain, parboiled, enriched, dry Nutritional Values Per 100 Grams
Calories: 374
Protein: 7.51 grams
Fat: 1.03 grams
Carbohydrates: 80.89 grams
Sugar: 0.33 grams
Fiber: 1.8 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 26.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.03 milligrams. USRDA: 0.20%
Folate: 431 micrograms. USRDA: 107.75%
Niacin: 5.048 milligrams. USRDA: 31.55%
Riboflavin: 0.05 milligrams. USRDA: 3.85%
Thiamin: 0.603 milligrams. USRDA: 50.25%
Calcium: 71 milligrams. USRDA: 5.92%
Copper: 0.284 micrograms. USRDA: 0.03%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 153 micrograms. USRDA: 21.86%
Selenium: 19.9 micrograms. USRDA: 36.18%
Zinc: 1.02 micrograms. USRDA: 9.27%
Iron: 3.33 milligrams.
