Pumpkin pie mix, canned


Pumpkin pie mix, canned Nutritional Values Per 100 Grams

Calories: 104
Protein: 1.09 grams
Fat: 0.13 grams
Carbohydrates: 26.39 grams
Sugar: 0 grams
Fiber: 8.3 grams

Vitamin A: 415 micrograms. USRDA: 46.11%
Vitamin B6: micrograms. USRDA: 9.35%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 3.5 milligrams. USRDA: 3.89%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 35 micrograms. USRDA: 8.75%
Niacin: 0.374 milligrams. USRDA: 2.34%
Riboflavin: 0.118 milligrams. USRDA: 9.08%
Thiamin: 0.016 milligrams. USRDA: 1.33%
Calcium: 37 milligrams. USRDA: 3.08%
Copper: 0.068 micrograms. USRDA: 0.01%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 45 micrograms. USRDA: 6.43%
Selenium: 1.1 micrograms. USRDA: 2.00%
Zinc: 0.27 micrograms. USRDA: 2.45%
Iron: 1.06 milligrams.

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