Puddings, tapioca, dry mix, prepared with whole milk
Puddings, tapioca, dry mix, prepared with whole milk Nutritional Values Per 100 Grams
Calories: 115
Protein: 2.84 grams
Fat: 2.89 grams
Carbohydrates: 19.43 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 25 micrograms. USRDA: 2.78%
Vitamin B6: micrograms. USRDA: 1.94%
Vitamin B12: 0.25 micrograms. USRDA: 10.42%
Vitamin C: 0.7 milligrams. USRDA: 0.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.073 milligrams. USRDA: 0.46%
Riboflavin: 0.14 milligrams. USRDA: 10.77%
Thiamin: 0.03 milligrams. USRDA: 2.50%
Calcium: 103 milligrams. USRDA: 8.58%
Copper: 0.013 micrograms. USRDA: 0.00%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 81 micrograms. USRDA: 11.57%
Selenium: 1.9 micrograms. USRDA: 3.45%
Zinc: 0.34 micrograms. USRDA: 3.09%
Iron: 0.06 milligrams.
