Puddings, tapioca, dry mix, prepared with 2% milk
Puddings, tapioca, dry mix, prepared with 2% milk Nutritional Values Per 100 Grams
Calories: 105
Protein: 2.88 grams
Fat: 1.67 grams
Carbohydrates: 19.56 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 47 micrograms. USRDA: 5.22%
Vitamin B6: micrograms. USRDA: 1.94%
Vitamin B12: 0.25 micrograms. USRDA: 10.42%
Vitamin C: 0.7 milligrams. USRDA: 0.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.075 milligrams. USRDA: 0.47%
Riboflavin: 0.143 milligrams. USRDA: 11.00%
Thiamin: 0.03 milligrams. USRDA: 2.50%
Calcium: 105 milligrams. USRDA: 8.75%
Copper: 0.012 micrograms. USRDA: 0.00%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 82 micrograms. USRDA: 11.71%
Selenium: 2 micrograms. USRDA: 3.64%
Zinc: 0.35 micrograms. USRDA: 3.18%
Iron: 0.06 milligrams.