Pork, cured, separable fat (from ham and arm picnic), roasted


Pork, cured, separable fat (from ham and arm picnic), roasted Nutritional Values Per 100 Grams

Calories: 591
Protein: 7.64 grams
Fat: 61.86 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 1.76%
Vitamin B12: 0.42 micrograms. USRDA: 17.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 2.228 milligrams. USRDA: 13.93%
Riboflavin: 0.091 milligrams. USRDA: 7.00%
Thiamin: 0.287 milligrams. USRDA: 23.92%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.069 micrograms. USRDA: 0.01%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 160 micrograms. USRDA: 22.86%
Selenium: 11.7 micrograms. USRDA: 21.27%
Zinc: 1.31 micrograms. USRDA: 11.91%
Iron: 0.61 milligrams.

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