Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added


Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Nutritional Values Per 100 Grams

Calories: 108
Protein: 2.05 grams
Fat: 4.96 grams
Carbohydrates: 14.36 grams
Sugar: 0 grams
Fiber: 2.2 grams

Vitamin A: 43 micrograms. USRDA: 4.78%
Vitamin B6: micrograms. USRDA: 0.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 6 milligrams. USRDA: 6.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 0.764 milligrams. USRDA: 4.78%
Riboflavin: 0.077 milligrams. USRDA: 5.92%
Thiamin: 0.079 milligrams. USRDA: 6.58%
Calcium: 35 milligrams. USRDA: 2.92%
Copper: 0.022 micrograms. USRDA: 0.00%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 60 micrograms. USRDA: 8.57%
Selenium: 1.3 micrograms. USRDA: 2.36%
Zinc: 0.25 micrograms. USRDA: 2.27%
Iron: 0.19 milligrams.

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