Lamb, domestic, foreshank, separable lean only, trimmed to 1/4″ fat, choice, raw


Lamb, domestic, foreshank, separable lean only, trimmed to 1/4″ fat, choice, raw Nutritional Values Per 100 Grams

Calories: 120
Protein: 21.08 grams
Fat: 3.29 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 10.00%
Vitamin B12: 2.45 micrograms. USRDA: 102.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.24 milligrams. USRDA: 1.60%
Folate: 22 micrograms. USRDA: 5.50%
Niacin: 5.31 milligrams. USRDA: 33.19%
Riboflavin: 0.2 milligrams. USRDA: 15.38%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.109 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 187 micrograms. USRDA: 26.71%
Selenium: 24 micrograms. USRDA: 43.64%
Zinc: 5.95 micrograms. USRDA: 54.09%
Iron: 1.79 milligrams.

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