Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw


Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw Nutritional Values Per 100 Grams Boneless pork loin, Centercut boneless pork loin roast

Calories: 132
Protein: 22.39 grams
Fat: 4.06 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 44.41%
Vitamin B12: 0.51 micrograms. USRDA: 21.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.13 milligrams. USRDA: 0.87%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 5.745 milligrams. USRDA: 35.91%
Riboflavin: 0.187 milligrams. USRDA: 14.38%
Thiamin: 0.443 milligrams. USRDA: 36.92%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.058 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 225 micrograms. USRDA: 32.14%
Selenium: 27.7 micrograms. USRDA: 50.36%
Zinc: 1.8 micrograms. USRDA: 16.36%
Iron: 0.54 milligrams.

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