Pork, fresh, loin, tenderloin, separable lean and fat, raw
Pork, fresh, loin, tenderloin, separable lean and fat, raw Nutritional Values Per 100 Grams URMIS #3358, Pork tenderloin
Calories: 120
Protein: 20.65 grams
Fat: 3.53 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 45.00%
Vitamin B12: 0.52 micrograms. USRDA: 21.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.22 milligrams. USRDA: 1.47%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.61 milligrams. USRDA: 41.31%
Riboflavin: 0.337 milligrams. USRDA: 25.92%
Thiamin: 0.982 milligrams. USRDA: 81.83%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.089 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 243 micrograms. USRDA: 34.71%
Selenium: 30.3 micrograms. USRDA: 55.09%
Zinc: 1.87 micrograms. USRDA: 17.00%
Iron: 0.97 milligrams.
