Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted


Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted Nutritional Values Per 100 Grams Loin end roast, Hipbone roast, Sirloin end roast

Calories: 204
Protein: 27.78 grams
Fat: 9.44 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 46.18%
Vitamin B12: 0.61 micrograms. USRDA: 25.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.1 milligrams. USRDA: 0.67%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.165 milligrams. USRDA: 51.03%
Riboflavin: 0.376 milligrams. USRDA: 28.92%
Thiamin: 0.665 milligrams. USRDA: 55.42%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.121 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 235 micrograms. USRDA: 33.57%
Selenium: 46.4 micrograms. USRDA: 84.36%
Zinc: 2.62 micrograms. USRDA: 23.82%
Iron: 0.96 milligrams.

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