Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted


Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted Nutritional Values Per 100 Grams

Calories: 227
Protein: 29.2 grams
Fat: 11.38 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 30.76%
Vitamin B12: 0.9 micrograms. USRDA: 37.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.82 milligrams. USRDA: 48.88%
Riboflavin: 0.458 milligrams. USRDA: 35.23%
Thiamin: 0.574 milligrams. USRDA: 47.83%
Calcium: 31 milligrams. USRDA: 2.58%
Copper: 0.107 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 235 micrograms. USRDA: 33.57%
Selenium: 47.6 micrograms. USRDA: 86.55%
Zinc: 3.94 micrograms. USRDA: 35.82%
Iron: 0.98 milligrams.

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