Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled


Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled Nutritional Values Per 100 Grams

Calories: 247
Protein: 26.28 grams
Fat: 15.73 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 4 micrograms. USRDA: 0.44%
Vitamin B6: micrograms. USRDA: 32.18%
Vitamin B12: 0.72 micrograms. USRDA: 30.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.24 milligrams. USRDA: 1.60%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.699 milligrams. USRDA: 54.37%
Riboflavin: 0.354 milligrams. USRDA: 27.23%
Thiamin: 0.544 milligrams. USRDA: 45.33%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.07 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 272 micrograms. USRDA: 38.86%
Selenium: 44.7 micrograms. USRDA: 81.27%
Zinc: 2.33 micrograms. USRDA: 21.18%
Iron: 0.89 milligrams.

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