Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted


Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted Nutritional Values Per 100 Grams

Calories: 359
Protein: 21.75 grams
Fat: 29.46 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 24.65%
Vitamin B12: 0.76 micrograms. USRDA: 31.67%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 4.196 milligrams. USRDA: 26.23%
Riboflavin: 0.329 milligrams. USRDA: 25.31%
Thiamin: 0.82 milligrams. USRDA: 68.33%
Calcium: 25 milligrams. USRDA: 2.08%
Copper: 0.057 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 214 micrograms. USRDA: 30.57%
Selenium: 34.5 micrograms. USRDA: 62.73%
Zinc: 2.2 micrograms. USRDA: 20.00%
Iron: 1 milligrams.

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