Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted Nutritional Values Per 100 Grams
Calories: 252
Protein: 26.99 grams
Fat: 15.15 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 21.35%
Vitamin B12: 0.56 micrograms. USRDA: 23.33%
Vitamin C: 0.4 milligrams. USRDA: 0.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 5.044 milligrams. USRDA: 31.53%
Riboflavin: 0.29 milligrams. USRDA: 22.31%
Thiamin: 0.604 milligrams. USRDA: 50.33%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.016 micrograms. USRDA: 0.00%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 214 micrograms. USRDA: 30.57%
Selenium: 40.3 micrograms. USRDA: 73.27%
Zinc: 2.64 micrograms. USRDA: 24.00%
Iron: 0.93 milligrams.
