Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted Nutritional Values Per 100 Grams
Calories: 175
Protein: 27.58 grams
Fat: 7.14 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 29.06%
Vitamin B12: 0.85 micrograms. USRDA: 35.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.23 milligrams. USRDA: 1.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.68 milligrams. USRDA: 48.00%
Riboflavin: 0.273 milligrams. USRDA: 21.00%
Thiamin: 0.622 milligrams. USRDA: 51.83%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.078 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 277 micrograms. USRDA: 39.57%
Selenium: 45.6 micrograms. USRDA: 82.91%
Zinc: 2.5 micrograms. USRDA: 22.73%
Iron: 0.92 milligrams.