Grapes, red or green (European type, such as Thompson seedless), raw
Grapes, red or green (European type, such as Thompson seedless), raw Nutritional Values Per 100 Grams Vitis vinifera
Calories: 69
Protein: 0.72 grams
Fat: 0.16 grams
Carbohydrates: 18.1 grams
Sugar: 15.48 grams
Fiber: 0.9 grams
Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 5.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 3.2 milligrams. USRDA: 3.56%
Vitamin E: 0.19 milligrams. USRDA: 1.27%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 0.188 milligrams. USRDA: 1.18%
Riboflavin: 0.07 milligrams. USRDA: 5.38%
Thiamin: 0.069 milligrams. USRDA: 5.75%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.127 micrograms. USRDA: 0.01%
Magnesium: 7 micrograms. USRDA: 1.67%
Phosphorus: 20 micrograms. USRDA: 2.86%
Selenium: 0.1 micrograms. USRDA: 0.18%
Zinc: 0.07 micrograms. USRDA: 0.64%
Iron: 0.36 milligrams.
