Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw


Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw Nutritional Values Per 100 Grams

Calories: 117
Protein: 21.09 grams
Fat: 3.48 grams
Carbohydrates: 0.22 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 29.24%
Vitamin B12: 0.41 micrograms. USRDA: 17.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.23 milligrams. USRDA: 1.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.813 milligrams. USRDA: 48.83%
Riboflavin: 0.21 milligrams. USRDA: 16.15%
Thiamin: 0.518 milligrams. USRDA: 43.17%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.048 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 264 micrograms. USRDA: 37.71%
Selenium: 47.9 micrograms. USRDA: 87.09%
Zinc: 1.28 micrograms. USRDA: 11.64%
Iron: 0.41 milligrams.

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