Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw Nutritional Values Per 100 Grams
Calories: 106
Protein: 20.39 grams
Fat: 2.09 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 44.47%
Vitamin B12: 0.5 micrograms. USRDA: 20.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.21 milligrams. USRDA: 1.40%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.45 milligrams. USRDA: 40.31%
Riboflavin: 0.337 milligrams. USRDA: 25.92%
Thiamin: 0.757 milligrams. USRDA: 63.08%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.103 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 290 micrograms. USRDA: 41.43%
Selenium: 35.2 micrograms. USRDA: 64.00%
Zinc: 1.73 micrograms. USRDA: 15.73%
Iron: 0.92 milligrams.