Pork, fresh, enhanced, composite of separable fat, raw
Pork, fresh, enhanced, composite of separable fat, raw Nutritional Values Per 100 Grams
Calories: 508
Protein: 9.27 grams
Fat: 52.33 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 16.18%
Vitamin B12: 1.47 micrograms. USRDA: 61.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.04 milligrams. USRDA: 0.27%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 3.23 milligrams. USRDA: 20.19%
Riboflavin: 0.103 milligrams. USRDA: 7.92%
Thiamin: 0.204 milligrams. USRDA: 17.00%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.055 micrograms. USRDA: 0.01%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 121 micrograms. USRDA: 17.29%
Selenium: 11.1 micrograms. USRDA: 20.18%
Zinc: 0.9 micrograms. USRDA: 8.18%
Iron: 0.47 milligrams.