Popovers, dry mix, enriched
Popovers, dry mix, enriched Nutritional Values Per 100 Grams
Calories: 371
Protein: 10.4 grams
Fat: 4.3 grams
Carbohydrates: 71 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.47%
Vitamin B12: 0.08 micrograms. USRDA: 3.33%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 229 micrograms. USRDA: 57.25%
Niacin: 3.378 milligrams. USRDA: 21.11%
Riboflavin: 0.147 milligrams. USRDA: 11.31%
Thiamin: 0.43 milligrams. USRDA: 35.83%
Calcium: 32 milligrams. USRDA: 2.67%
Copper: 0.171 micrograms. USRDA: 0.02%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 100 micrograms. USRDA: 14.29%
Selenium: 37.6 micrograms. USRDA: 68.36%
Zinc: 0.88 micrograms. USRDA: 8.00%
Iron: 2.97 milligrams.
