I 53:5 Wellness and Nutrition
I 53:5 Wellness and Nutrition Nutritionist in Adair
313 S Mayes St, Adair, OK 74330
America/Chicago time zone
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Business Name: I 53:5 Wellness and Nutrition
Address: 313 S Mayes St
Adair
Oklahoma
74330
US
Adair
Oklahoma
74330
US
Grilled T-Bone Steak with Baked Potato
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Glazed Berry-Topped Snack Cake (Inspired by a Rustic Fruit-Garnished Slice)
A tender, loaf-style snack cake finished with a simple sugar glaze and topped with fresh strawberries, blueberries, and sliced almonds—plus practical tips for safe berry handling and smart storage.Chicken Gigglers Recipe
* If chicken tenders are not available, purchase chicken breasts and cut into strips.
Rinse chicken; pat dry. Place in 8-inch square glass baking dish.
Combine salt, parsley, sage and thyme. Sprinkle over chicken. Toss to coat.
Heat oil in deep skillet on medium heat.
Combine muffin mix, onion and basil in small bowl. Add milk. Stir until well blended. Coat chicken with batter.
Drop pieces, 4 at a time, into hot oil. Fry for 2 minutes. Turn. Fry for 1 to 2 minutes or until no longer pink in center. Place on paper-towel lined plate. Keep warm until all chicken is fried.
Serve warm with dipping sauce.
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