Pheasant, raw, meat only
Pheasant, raw, meat only Nutritional Values Per 100 Grams
Calories: 133
Protein: 23.57 grams
Fat: 3.64 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 50 micrograms. USRDA: 5.56%
Vitamin B6:  micrograms. USRDA: 43.53%
Vitamin B12: 0.84 micrograms. USRDA: 35.00%
Vitamin C: 6 milligrams. USRDA: 6.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 6.759 milligrams. USRDA: 42.24%
Riboflavin: 0.153 milligrams. USRDA: 11.77%
Thiamin: 0.077 milligrams. USRDA: 6.42%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.069 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 230 micrograms. USRDA: 32.86%
Selenium: 16.2 micrograms. USRDA: 29.45%
Zinc: 0.97 micrograms. USRDA: 8.82%
Iron: 1.15 milligrams.
