Peppers, sweet, red, frozen, chopped, unprepared
Peppers, sweet, red, frozen, chopped, unprepared Nutritional Values Per 100 Grams
Calories: 20
Protein: 1.08 grams
Fat: 0.21 grams
Carbohydrates: 4.45 grams
Sugar: 3.26 grams
Fiber: 1.6 grams
Vitamin A: 121 micrograms. USRDA: 13.44%
Vitamin B6: micrograms. USRDA: 8.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 58.7 milligrams. USRDA: 65.22%
Vitamin E: 1.23 milligrams. USRDA: 8.20%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 1.37 milligrams. USRDA: 8.56%
Riboflavin: 0.038 milligrams. USRDA: 2.92%
Thiamin: 0.069 milligrams. USRDA: 5.75%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.053 micrograms. USRDA: 0.01%
Magnesium: 8 micrograms. USRDA: 1.90%
Phosphorus: 17 micrograms. USRDA: 2.43%
Selenium: 0.2 micrograms. USRDA: 0.36%
Zinc: 0.06 micrograms. USRDA: 0.55%
Iron: 0.62 milligrams.