Peas, green, frozen, cooked, boiled, drained, without salt


Peas, green, frozen, cooked, boiled, drained, without salt Nutritional Values Per 100 Grams

Calories: 78
Protein: 5.15 grams
Fat: 0.27 grams
Carbohydrates: 14.26 grams
Sugar: 4.65 grams
Fiber: 5.5 grams

Vitamin A: 105 micrograms. USRDA: 11.67%
Vitamin B6: micrograms. USRDA: 6.65%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 9.9 milligrams. USRDA: 11.00%
Vitamin E: 0.03 milligrams. USRDA: 0.20%
Folate: 59 micrograms. USRDA: 14.75%
Niacin: 1.48 milligrams. USRDA: 9.25%
Riboflavin: 0.1 milligrams. USRDA: 7.69%
Thiamin: 0.283 milligrams. USRDA: 23.58%
Calcium: 24 milligrams. USRDA: 2.00%
Copper: 0.105 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 77 micrograms. USRDA: 11.00%
Selenium: 1 micrograms. USRDA: 1.82%
Zinc: 0.67 micrograms. USRDA: 6.09%
Iron: 1.52 milligrams.

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