Peas and onions, canned, solids and liquids
Peas and onions, canned, solids and liquids Nutritional Values Per 100 Grams
Calories: 51
Protein: 3.28 grams
Fat: 0.38 grams
Carbohydrates: 8.57 grams
Sugar: 0 grams
Fiber: 2.3 grams
Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 11.29%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 3 milligrams. USRDA: 3.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 27 micrograms. USRDA: 6.75%
Niacin: 1.28 milligrams. USRDA: 8.00%
Riboflavin: 0.07 milligrams. USRDA: 5.38%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 17 milligrams. USRDA: 1.42%
Copper: 0.1 micrograms. USRDA: 0.01%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 51 micrograms. USRDA: 7.29%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.58 micrograms. USRDA: 5.27%
Iron: 0.87 milligrams.