Pears, raw, bartlett
Pears, raw, bartlett Nutritional Values Per 100 Grams Pyrus communis
Calories: 63
Protein: 0.39 grams
Fat: 0.16 grams
Carbohydrates: 15.01 grams
Sugar: 9.69 grams
Fiber: 3.1 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 1.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 4.4 milligrams. USRDA: 4.89%
Vitamin E: 0.12 milligrams. USRDA: 0.80%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.164 milligrams. USRDA: 1.03%
Riboflavin: 0.026 milligrams. USRDA: 2.00%
Thiamin: 0.012 milligrams. USRDA: 1.00%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.078 micrograms. USRDA: 0.01%
Magnesium: 6 micrograms. USRDA: 1.43%
Phosphorus: 11 micrograms. USRDA: 1.57%
Selenium: 0.1 micrograms. USRDA: 0.18%
Zinc: 0.08 micrograms. USRDA: 0.73%
Iron: 0.19 milligrams.
