Peanuts, virginia, oil-roasted, with salt


Peanuts, virginia, oil-roasted, with salt Nutritional Values Per 100 Grams

Calories: 578
Protein: 25.87 grams
Fat: 48.62 grams
Carbohydrates: 19.86 grams
Sugar: 0 grams
Fiber: 8.9 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 14.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 125 micrograms. USRDA: 31.25%
Niacin: 14.7 milligrams. USRDA: 91.88%
Riboflavin: 0.112 milligrams. USRDA: 8.62%
Thiamin: 0.276 milligrams. USRDA: 23.00%
Calcium: 86 milligrams. USRDA: 7.17%
Copper: 1.273 micrograms. USRDA: 0.14%
Magnesium: 188 micrograms. USRDA: 44.76%
Phosphorus: 506 micrograms. USRDA: 72.29%
Selenium: 7.5 micrograms. USRDA: 13.64%
Zinc: 6.62 micrograms. USRDA: 60.18%
Iron: 1.67 milligrams.

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