Peanut butter, smooth, reduced fat


Peanut butter, smooth, reduced fat Nutritional Values Per 100 Grams

Calories: 520
Protein: 25.9 grams
Fat: 34 grams
Carbohydrates: 35.65 grams
Sugar: 9.28 grams
Fiber: 5.2 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 18.24%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 9.04 milligrams. USRDA: 60.27%
Folate: 60 micrograms. USRDA: 15.00%
Niacin: 14.6 milligrams. USRDA: 91.25%
Riboflavin: 0.06 milligrams. USRDA: 4.62%
Thiamin: 0.27 milligrams. USRDA: 22.50%
Calcium: 35 milligrams. USRDA: 2.92%
Copper: 0.58 micrograms. USRDA: 0.06%
Magnesium: 170 micrograms. USRDA: 40.48%
Phosphorus: 369 micrograms. USRDA: 52.71%
Selenium: 7.5 micrograms. USRDA: 13.64%
Zinc: 2.8 micrograms. USRDA: 25.45%
Iron: 1.9 milligrams.

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