Passion-fruit, (granadilla), purple, raw


Passion-fruit, (granadilla), purple, raw Nutritional Values Per 100 Grams Passiflora edulis

Calories: 97
Protein: 2.2 grams
Fat: 0.7 grams
Carbohydrates: 23.38 grams
Sugar: 11.2 grams
Fiber: 10.4 grams

Vitamin A: 64 micrograms. USRDA: 7.11%
Vitamin B6: micrograms. USRDA: 5.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 30 milligrams. USRDA: 33.33%
Vitamin E: 0.02 milligrams. USRDA: 0.13%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 1.5 milligrams. USRDA: 9.38%
Riboflavin: 0.13 milligrams. USRDA: 10.00%
Thiamin: 0 milligrams. USRDA: 0.00%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.086 micrograms. USRDA: 0.01%
Magnesium: 29 micrograms. USRDA: 6.90%
Phosphorus: 68 micrograms. USRDA: 9.71%
Selenium: 0.6 micrograms. USRDA: 1.09%
Zinc: 0.1 micrograms. USRDA: 0.91%
Iron: 1.6 milligrams.

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