Oranges, raw, Florida
Oranges, raw, Florida Nutritional Values Per 100 Grams Citrus sinensis
Calories: 46
Protein: 0.7 grams
Fat: 0.21 grams
Carbohydrates: 11.54 grams
Sugar: 9.14 grams
Fiber: 2.4 grams
Vitamin A: 11 micrograms. USRDA: 1.22%
Vitamin B6: micrograms. USRDA: 3.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 45 milligrams. USRDA: 50.00%
Vitamin E: 0.18 milligrams. USRDA: 1.20%
Folate: 17 micrograms. USRDA: 4.25%
Niacin: 0.4 milligrams. USRDA: 2.50%
Riboflavin: 0.04 milligrams. USRDA: 3.08%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 43 milligrams. USRDA: 3.58%
Copper: 0.039 micrograms. USRDA: 0.00%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 12 micrograms. USRDA: 1.71%
Selenium: 0.5 micrograms. USRDA: 0.91%
Zinc: 0.08 micrograms. USRDA: 0.73%
Iron: 0.09 milligrams.
