Olive loaf, pork
Olive loaf, pork Nutritional Values Per 100 Grams
Calories: 235
Protein: 11.8 grams
Fat: 16.5 grams
Carbohydrates: 9.2 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 60 micrograms. USRDA: 6.67%
Vitamin B6: micrograms. USRDA: 13.53%
Vitamin B12: 1.26 micrograms. USRDA: 52.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.25 milligrams. USRDA: 1.67%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 1.835 milligrams. USRDA: 11.47%
Riboflavin: 0.26 milligrams. USRDA: 20.00%
Thiamin: 0.295 milligrams. USRDA: 24.58%
Calcium: 109 milligrams. USRDA: 9.08%
Copper: 0.05 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 127 micrograms. USRDA: 18.14%
Selenium: 16.4 micrograms. USRDA: 29.82%
Zinc: 1.38 micrograms. USRDA: 12.55%
Iron: 0.54 milligrams.