Nuts, mixed nuts, oil roasted, without peanuts, with salt added


Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nutritional Values Per 100 Grams

Calories: 615
Protein: 15.52 grams
Fat: 56.17 grams
Carbohydrates: 22.27 grams
Sugar: 4.38 grams
Fiber: 5.5 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 10.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.5 milligrams. USRDA: 0.56%
Vitamin E: 8.2 milligrams. USRDA: 54.67%
Folate: 56 micrograms. USRDA: 14.00%
Niacin: 1.964 milligrams. USRDA: 12.28%
Riboflavin: 0.486 milligrams. USRDA: 37.38%
Thiamin: 0.504 milligrams. USRDA: 42.00%
Calcium: 106 milligrams. USRDA: 8.83%
Copper: 1.795 micrograms. USRDA: 0.20%
Magnesium: 251 micrograms. USRDA: 59.76%
Phosphorus: 449 micrograms. USRDA: 64.14%
Selenium: 421.5 micrograms. USRDA: 766.36%
Zinc: 4.66 micrograms. USRDA: 42.36%
Iron: 2.57 milligrams.

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