Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nutritional Values Per 100 Grams
Calories: 607
Protein: 20.04 grams
Fat: 53.95 grams
Carbohydrates: 21.05 grams
Sugar: 4.15 grams
Fiber: 7 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 20.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.5 milligrams. USRDA: 0.56%
Vitamin E: 7.82 milligrams. USRDA: 52.13%
Folate: 83 micrograms. USRDA: 20.75%
Niacin: 7.709 milligrams. USRDA: 48.18%
Riboflavin: 0.196 milligrams. USRDA: 15.08%
Thiamin: 0.189 milligrams. USRDA: 15.75%
Calcium: 117 milligrams. USRDA: 9.75%
Copper: 0.907 micrograms. USRDA: 0.10%
Magnesium: 229 micrograms. USRDA: 54.52%
Phosphorus: 456 micrograms. USRDA: 65.14%
Selenium: 33.9 micrograms. USRDA: 61.64%
Zinc: 3.36 micrograms. USRDA: 30.55%
Iron: 2.61 milligrams.