Nuts, ginkgo nuts, canned
Nuts, ginkgo nuts, canned Nutritional Values Per 100 Grams
Calories: 111
Protein: 2.29 grams
Fat: 1.62 grams
Carbohydrates: 22.1 grams
Sugar: 0 grams
Fiber: 9.3 grams
Vitamin A: 17 micrograms. USRDA: 1.89%
Vitamin B6: micrograms. USRDA: 11.65%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 9.1 milligrams. USRDA: 10.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 33 micrograms. USRDA: 8.25%
Niacin: 3.623 milligrams. USRDA: 22.64%
Riboflavin: 0.054 milligrams. USRDA: 4.15%
Thiamin: 0.133 milligrams. USRDA: 11.08%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.166 micrograms. USRDA: 0.02%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 54 micrograms. USRDA: 7.71%
Selenium: 0.5 micrograms. USRDA: 0.91%
Zinc: 0.21 micrograms. USRDA: 1.91%
Iron: 0.29 milligrams.
