Mushrooms, white, cooked, boiled, drained, without salt


Mushrooms, white, cooked, boiled, drained, without salt Nutritional Values Per 100 Grams Agaricus bisporus

Calories: 28
Protein: 2.17 grams
Fat: 0.47 grams
Carbohydrates: 5.29 grams
Sugar: 2.34 grams
Fiber: 2.2 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 5.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 4 milligrams. USRDA: 4.44%
Vitamin E: 0.01 milligrams. USRDA: 0.07%
Folate: 18 micrograms. USRDA: 4.50%
Niacin: 4.46 milligrams. USRDA: 27.88%
Riboflavin: 0.3 milligrams. USRDA: 23.08%
Thiamin: 0.073 milligrams. USRDA: 6.08%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.504 micrograms. USRDA: 0.06%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 87 micrograms. USRDA: 12.43%
Selenium: 11.9 micrograms. USRDA: 21.64%
Zinc: 0.87 micrograms. USRDA: 7.91%
Iron: 1.74 milligrams.

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