Mushrooms, straw, canned, drained solids


Mushrooms, straw, canned, drained solids Nutritional Values Per 100 Grams

Calories: 32
Protein: 3.83 grams
Fat: 0.68 grams
Carbohydrates: 4.64 grams
Sugar: 0 grams
Fiber: 2.5 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 38 micrograms. USRDA: 9.50%
Niacin: 0.224 milligrams. USRDA: 1.40%
Riboflavin: 0.07 milligrams. USRDA: 5.38%
Thiamin: 0.013 milligrams. USRDA: 1.08%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.133 micrograms. USRDA: 0.01%
Magnesium: 7 micrograms. USRDA: 1.67%
Phosphorus: 61 micrograms. USRDA: 8.71%
Selenium: 15.2 micrograms. USRDA: 27.64%
Zinc: 0.67 micrograms. USRDA: 6.09%
Iron: 1.43 milligrams.

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