Mushrooms, portabella, exposed to ultraviolet light, grilled
Mushrooms, portabella, exposed to ultraviolet light, grilled Nutritional Values Per 100 Grams portobella Agaricus bisporus
Calories: 29
Protein: 3.28 grams
Fat: 0.58 grams
Carbohydrates: 4.44 grams
Sugar: 2.26 grams
Fiber: 2.2 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 7.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.255 milligrams. USRDA: 39.09%
Riboflavin: 0.403 milligrams. USRDA: 31.00%
Thiamin: 0.072 milligrams. USRDA: 6.00%
Calcium: 3 milligrams. USRDA: 0.25%
Copper: 0.389 micrograms. USRDA: 0.04%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 135 micrograms. USRDA: 19.29%
Selenium: 21.9 micrograms. USRDA: 39.82%
Zinc: 0.65 micrograms. USRDA: 5.91%
Iron: 0.4 milligrams.