Macaroni, vegetable, dry, enriched


Macaroni, vegetable, dry, enriched Nutritional Values Per 100 Grams

Calories: 367
Protein: 13.14 grams
Fat: 1.04 grams
Carbohydrates: 74.88 grams
Sugar: 0 grams
Fiber: 4.3 grams

Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 7.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 460 micrograms. USRDA: 115.00%
Niacin: 7.328 milligrams. USRDA: 45.80%
Riboflavin: 0.525 milligrams. USRDA: 40.38%
Thiamin: 1.032 milligrams. USRDA: 86.00%
Calcium: 34 milligrams. USRDA: 2.83%
Copper: 0.2 micrograms. USRDA: 0.02%
Magnesium: 46 micrograms. USRDA: 10.95%
Phosphorus: 116 micrograms. USRDA: 16.57%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.76 micrograms. USRDA: 6.91%
Iron: 4.28 milligrams.

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