Grapefruit, raw, pink and red, all areas
Grapefruit, raw, pink and red, all areas Nutritional Values Per 100 Grams Citrus paradisi
Calories: 42
Protein: 0.77 grams
Fat: 0.14 grams
Carbohydrates: 10.66 grams
Sugar: 6.89 grams
Fiber: 1.6 grams
Vitamin A: 58 micrograms. USRDA: 6.44%
Vitamin B6: micrograms. USRDA: 3.12%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 31.2 milligrams. USRDA: 34.67%
Vitamin E: 0.13 milligrams. USRDA: 0.87%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 0.204 milligrams. USRDA: 1.28%
Riboflavin: 0.031 milligrams. USRDA: 2.38%
Thiamin: 0.043 milligrams. USRDA: 3.58%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.032 micrograms. USRDA: 0.00%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 18 micrograms. USRDA: 2.57%
Selenium: 0.1 micrograms. USRDA: 0.18%
Zinc: 0.07 micrograms. USRDA: 0.64%
Iron: 0.08 milligrams.
