Macaroni and Cheese, canned entree
Macaroni and Cheese, canned entree Nutritional Values Per 100 Grams
Calories: 82
Protein: 3.38 grams
Fat: 2.46 grams
Carbohydrates: 11.52 grams
Sugar: 0.5 grams
Fiber: 0.5 grams
Vitamin A: 17 micrograms. USRDA: 1.89%
Vitamin B6: micrograms. USRDA: 2.18%
Vitamin B12: 0.15 micrograms. USRDA: 6.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.05 milligrams. USRDA: 0.33%
Folate: 21 micrograms. USRDA: 5.25%
Niacin: 1.183 milligrams. USRDA: 7.39%
Riboflavin: 0.114 milligrams. USRDA: 8.77%
Thiamin: 0.101 milligrams. USRDA: 8.42%
Calcium: 35 milligrams. USRDA: 2.92%
Copper: 0.296 micrograms. USRDA: 0.03%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 47 micrograms. USRDA: 6.71%
Selenium: 9.5 micrograms. USRDA: 17.27%
Zinc: 0.45 micrograms. USRDA: 4.09%
Iron: 0.9 milligrams.
