Litchis, raw


Litchis, raw Nutritional Values Per 100 Grams lychee Litchi chinensis

Calories: 66
Protein: 0.83 grams
Fat: 0.44 grams
Carbohydrates: 16.53 grams
Sugar: 15.23 grams
Fiber: 1.3 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 5.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 71.5 milligrams. USRDA: 79.44%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 0.603 milligrams. USRDA: 3.77%
Riboflavin: 0.065 milligrams. USRDA: 5.00%
Thiamin: 0.011 milligrams. USRDA: 0.92%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.148 micrograms. USRDA: 0.02%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 31 micrograms. USRDA: 4.43%
Selenium: 0.6 micrograms. USRDA: 1.09%
Zinc: 0.07 micrograms. USRDA: 0.64%
Iron: 0.31 milligrams.

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