Lima beans, large, mature seeds, canned


Lima beans, large, mature seeds, canned Nutritional Values Per 100 Grams

Calories: 79
Protein: 4.93 grams
Fat: 0.17 grams
Carbohydrates: 14.91 grams
Sugar: 0 grams
Fiber: 4.8 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 5.35%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 50 micrograms. USRDA: 12.50%
Niacin: 0.261 milligrams. USRDA: 1.63%
Riboflavin: 0.034 milligrams. USRDA: 2.62%
Thiamin: 0.055 milligrams. USRDA: 4.58%
Calcium: 21 milligrams. USRDA: 1.75%
Copper: 0.18 micrograms. USRDA: 0.02%
Magnesium: 39 micrograms. USRDA: 9.29%
Phosphorus: 74 micrograms. USRDA: 10.57%
Selenium: 4.5 micrograms. USRDA: 8.18%
Zinc: 0.65 micrograms. USRDA: 5.91%
Iron: 1.81 milligrams.

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