Lima beans, immature seeds, cooked, boiled, drained, without salt
Lima beans, immature seeds, cooked, boiled, drained, without salt Nutritional Values Per 100 Grams
Calories: 123
Protein: 6.81 grams
Fat: 0.32 grams
Carbohydrates: 23.64 grams
Sugar: 1.63 grams
Fiber: 5.3 grams
Vitamin A: 15 micrograms. USRDA: 1.67%
Vitamin B6: micrograms. USRDA: 11.35%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 10.1 milligrams. USRDA: 11.22%
Vitamin E: 0.14 milligrams. USRDA: 0.93%
Folate: 26 micrograms. USRDA: 6.50%
Niacin: 1.04 milligrams. USRDA: 6.50%
Riboflavin: 0.096 milligrams. USRDA: 7.38%
Thiamin: 0.14 milligrams. USRDA: 11.67%
Calcium: 32 milligrams. USRDA: 2.67%
Copper: 0.305 micrograms. USRDA: 0.03%
Magnesium: 74 micrograms. USRDA: 17.62%
Phosphorus: 130 micrograms. USRDA: 18.57%
Selenium: 2 micrograms. USRDA: 3.64%
Zinc: 0.79 micrograms. USRDA: 7.18%
Iron: 2.45 milligrams.