Lamb, New Zealand, imported, rack – partly frenched, separable lean and fat, raw
Lamb, New Zealand, imported, rack – partly frenched, separable lean and fat, raw Nutritional Values Per 100 Grams
Calories: 240
Protein: 18.12 grams
Fat: 18.52 grams
Carbohydrates: 0.13 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 11 micrograms. USRDA: 1.22%
Vitamin B6: micrograms. USRDA: 9.35%
Vitamin B12: 1.12 micrograms. USRDA: 46.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.4 milligrams. USRDA: 2.67%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 5.032 milligrams. USRDA: 31.45%
Riboflavin: 0.167 milligrams. USRDA: 12.85%
Thiamin: 0.084 milligrams. USRDA: 7.00%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.098 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 165 micrograms. USRDA: 23.57%
Selenium: 3.3 micrograms. USRDA: 6.00%
Zinc: 2.34 micrograms. USRDA: 21.27%
Iron: 1.3 milligrams.