Lamb, New Zealand, imported, rack – fully frenched, separable lean only, cooked, fast roasted


Lamb, New Zealand, imported, rack – fully frenched, separable lean only, cooked, fast roasted Nutritional Values Per 100 Grams

Calories: 173
Protein: 24.39 grams
Fat: 8.38 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 17.12%
Vitamin B12: 1.31 micrograms. USRDA: 54.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.29 milligrams. USRDA: 1.93%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.267 milligrams. USRDA: 39.17%
Riboflavin: 0.21 milligrams. USRDA: 16.15%
Thiamin: 0.057 milligrams. USRDA: 4.75%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.126 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 200 micrograms. USRDA: 28.57%
Selenium: 4.4 micrograms. USRDA: 8.00%
Zinc: 2.56 micrograms. USRDA: 23.27%
Iron: 1.76 milligrams.

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