Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8″ fat, raw


Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8″ fat, raw Nutritional Values Per 100 Grams

Calories: 273
Protein: 17.18 grams
Fat: 22.1 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 7.06%
Vitamin B12: 2.13 micrograms. USRDA: 88.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 6.85 milligrams. USRDA: 42.81%
Riboflavin: 0.3 milligrams. USRDA: 23.08%
Thiamin: 0.13 milligrams. USRDA: 10.83%
Calcium: 17 milligrams. USRDA: 1.42%
Copper: 0.087 micrograms. USRDA: 0.01%
Magnesium: 15 micrograms. USRDA: 3.57%
Phosphorus: 170 micrograms. USRDA: 24.29%
Selenium: 1.5 micrograms. USRDA: 2.73%
Zinc: 1.94 micrograms. USRDA: 17.64%
Iron: 1.59 milligrams.

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